I always forget things... Especially when it comes to losing weight that it will not be easy, never has never will, but it is possible.
I am not forgetting to exercise, just not doing it :( I did once last week
However, I am eating much better!!!!
for today I ate a lunch that was offered to me but only a cup of pasta total!! and instead of plain cereal I added greek yogurt and berries!!!!
I know music drives me, it helps me get going and moves me... so I am going to start collecting music that only motivates me to either work out or keep my attitude up!!!
Also what truely helps is this blog thinking about what I will put on here lol also praying, giving GOD my worries about everything, even losing weight.
FRUITS and VEGGIES, all the way.
I Really want confidence, with this last 70 lbs I cant get rid of makes me sad, but i will at least get rid of this!!! I CAN KEEP GOING
plus I hear the first 6 weeks is the hardest.... so 1 day down and 5 weeks, 6 days to go lol
Watch How I lose my excess weight
I am hoping by making this blog, that it can show that the impossible is possible, and that maybe I can encourage and be encouraged by others. I would love to put things that work, things that don't and the PROGRESS I make. I would love this to be a conection, with no commitments of money or time, for those who are trying to lose weight. As well as this can be a blog for understanding the true struggle with weightloss that I have and many of us who struggle with losing weight. Thank you for reading and join my conversation and encouragement.
Love Judi :)
Love Judi :)
Wednesday, December 14, 2011
Thursday, December 1, 2011
Im not going anywhere???
ok I am going to work on 2 things...
Pictures and EXERCISE
when I say exercise I mean more than at work, its not enough
But the awesome thing about the pictures I am going to take pictures of myself and put them up, but up inspirational things to me...
I feel so disappointed, I think if I work on will power, discipline and organization/ time management I can get a grip on this...
so picture takin her comes photographer Judi.
Pictures and EXERCISE
when I say exercise I mean more than at work, its not enough
But the awesome thing about the pictures I am going to take pictures of myself and put them up, but up inspirational things to me...
I feel so disappointed, I think if I work on will power, discipline and organization/ time management I can get a grip on this...
so picture takin her comes photographer Judi.
Subscribe to:
Comments (Atom)