Watch How I lose my excess weight

I am hoping by making this blog, that it can show that the impossible is possible, and that maybe I can encourage and be encouraged by others. I would love to put things that work, things that don't and the PROGRESS I make. I would love this to be a conection, with no commitments of money or time, for those who are trying to lose weight. As well as this can be a blog for understanding the true struggle with weightloss that I have and many of us who struggle with losing weight. Thank you for reading and join my conversation and encouragement.
Love Judi :)

Wednesday, November 16, 2011

1 week officially in

I am going by my weight from this morning, which was 232.8 a little over a pound lost! yay!

I started walking with my mom at work about 20 mins 2 times a week... its not much but a start...

and I didnt stuff my face tonight at dinner which was easier to do because I actually ate today.

The sweets I had today was 2 chocolate nuggets!(Thanks to My boss, Sheri, lol) and hot cup of cocoa, it was really cold today! and I feel like I didnt eat to much which was my goal for today!!! I also started back on my other meds so maybe my body will actually want to go with what my mind wants to do lol

-------> So i will still weigh myself on Sunday but with internet access availabilty i may not post that day lol....
until next time...

Later~
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